Lifelong HIV care designed for affordable longevity
Save more on HIV medication
Our mission is to help people live and age well with HIV by making preventive and longevity a priority.
Affordable HIV medication
Bring down the cost of your HIV medication by 30% when you subscribe to Pride Health
Discreet delivery across borders
Autoship your HIV medication discreetly at your chosen address - at home or living abroad.
Annual bloodwork and longevity care
Subscribe to our HIV longevity care and we'll bring down the cost of your annual blood work by 30%
Affordable HIV medication
Bring down the cost of your HIV medication by 30% when you subscribe to Pride Health
Discreet delivery across borders
Autoship your HIV medication discreetly at your chosen address - at home or living abroad.
Annual bloodwork and longevity care
Subscribe to our HIV longevity care and we'll bring down the cost of your annual blood work by 30%
Eight Essentials biomarkers for aging well with HIV
HIV care needs to evolve because by 2030, most people living with HIV will be above 50 years old.
Eight Essentials biomarkers for aging well with HIV
HIV care needs to evolve because by 2030, most people living with HIV will be above 50 years old.
Chronic Inflammation
The engine behind everything else. Even with an undetectable viral load, this low-grade inflammation quietly accelerates wear on your heart, brain, bones and metabolic health.
Source: NIH overview
Cognitive & Brain Health
Protect it before you notice a problem. Chronic inflammation that affects the brain. Changes in memory, focus and processing speed accelerates when aging with HIV.
Source: NIH guidance
Testosterone & Vitality
Low testosterone is common, and commonly missed. Testosterone declines earlier and more often in men living with HIV, and hormonal shifts drive fatigue, low mood, reduced libido, muscle loss and weaker bones together.
Source: NIH overview
Heart & Cardiovascular Health
The risk starts earlier than you'd expect. Chronic inflammation and antiretrovirals affect cholesterol, blood vessel flexibility and blood pressure over decades. The result is cardiovascular risk that outpaces your age.
Source: NIH guidance
Mental Health & Wellbeing
Decades of vigilance take a toll. Depression, anxiety and isolation occur at significantly higher rates among people living with HIV, shaped by inflammation, stigma and the weight of managing a lifelong condition. Routine, judgement-free conversations make support part of your care.
Source: NIH overview
Cancer Screening
Earlier screening, wider protection. Persistent immune activation raises the risk of several throat and anal cancers, and some appear at younger ages than in the general population. Regular screening matched to your age, anatomy, lifestyle and risk profile is recommended to pick up changes.
Source: NIH overview
Bone Health
HIV itself, long-term therapy and age each pull calcium from your bones. Living with HIV after 50 carries real consequences for bone health — density loss is faster — and fractures. Knowing your risk factors reduces the risk of osteoporosis and fractures before they change your life.
Source: NIH overview
Diabetes & Metabolic Health
Small shifts compound over decades. Insulin resistance, rising cholesterol, visceral fat and blood pressure creep upward with age, lifestyle and some treatment regimens. Caught early, metabolic change responds well to adjustment. Left unmeasured for years, it becomes the foundation for heart disease and diabetes.
Source: NIH overview
HIV Care, Made Simple
Complete your HIV longevity assessment
Tell us about your health, treatment and long-term care needs.
Share your medical and prescription details securely
Upload your relevant records through our confidential care platform.
Consult with an HIV specialist
Review your treatment, ask questions and build a personalised care plan.
Receive your medication wherever you are
Get discreet, reliable refills delivered to your chosen address in supported locations.
Complete your HIV longevity assessment
Share your medical and prescription details securely
Consult with an HIV specialist
Receive your medication wherever you are
Pride Health was built by doctors, researchers and people living with HIV. We know what it takes to move your HIV care to a new team.
Our Team - Thailand's leading HIV specialists
Dr. Nittaya Phanuphak
Languages:
English, Thai
Dr Nittaya Phanuphak is the founder of Bangkok's Institute of HIV Research and Innovation (IHRI), a Pride Health partner. A globally recognised infectious disease physician and researcher, she is known for advancing HIV prevention, testing and treatment across Thailand and the wider Asia-Pacific region.
Dr. Jakkrapatara Boonruang (Fair)
Languages:
English, Thai
Dr Fair Boonruang is a research physician at IHRI with expertise in sexual health and stigma-free, LGBTQ+ affirming care. His contributions to HIV research have been recognised with the International AIDS Society's prestigious Mark Wainberg Fellowship.
Dr. Aim
Languages:
English, Thai
Dr Aim Pungloy is a research physician at IHRI who also provides care at Pribta Tangerine, Southeast Asia's first transgender-specific health clinic. Her expertise includes gender-affirming hormone therapy, HIV prevention—including PrEP—and comprehensive sexual healthcare.
Trusted by thousands of HIV patients across Southeast Asia.
I've been living with HIV for a few years, and what I wanted wasn't another doctor. I wanted consistency. Having the same team follow my treatment, answer my questions without judgment, and make refills simple has taken away so much of the anxiety that used to come with managing my condition.
Between work and travel, keeping up with my HIV medication used to be stressful. Pride Health made everything feel organised. Consultations fit around my schedule, prescriptions arrived discreetly, and I finally feel like my healthcare works with my life instead of against it.
I delayed seeking care because I was afraid of being recognised at a clinic. Being able to speak with a doctor online from my own home made a huge difference. The whole experience felt respectful, private, and surprisingly reassuring.
Living with HIV isn't just about taking medication. It's about knowing someone is there when you have questions about your blood results, side effects, or even your mental health. I never felt rushed, and that support has given me much more confidence in managing my health.
I've been undetectable for years, but regular follow-ups still matter. The process is straightforward, the doctors know what they're talking about, and I don't have to spend half a day travelling to appointments. It saves me time without compromising on care.
What stood out most wasn't the technology. It was how normal they made everything feel. There was no awkwardness, no assumptions, just doctors who understood HIV care and treated me like any other patient. That alone makes a huge difference.
I have relocated to Bali and thanks to Pride Health I was still able to get my HIV medication shipped affordably to where I am. Thank you Pride Health!
I travel frequently for work, so I needed HIV care that could keep up with me. The online consultations are convenient, the communication is clear, and knowing I can continue my care wherever I am gives me real peace of mind.
I expected the service to be convenient, but I didn't expect it to feel so personal. Every question I asked was answered patiently, and I never felt embarrassed discussing subjects that can sometimes be difficult to bring up with healthcare providers.
Receiving an HIV diagnosis changed my life, but it shouldn't define it. Pride Health helped me build a routine that feels sustainable. Medication, follow-ups, and support are all easy to access, allowing me to focus less on my diagnosis and more on simply living my life.
As a woman living with HIV, I often felt that most healthcare services were designed with someone else in mind. Pride Health made me feel seen from the very first consultation. Every question was answered with empathy, and I finally felt comfortable discussing my health openly.
After my diagnosis, I was overwhelmed by the amount of information online. My doctor explained everything clearly, from treatment to regular monitoring, without making me feel rushed. Having that guidance gave me the confidence to move forward instead of living in constant fear.
I spent months avoiding care because I kept telling myself I was too busy. Looking back, I wish I'd started sooner. The consultations are easy to schedule, the doctors are approachable, and managing my treatment has become part of my routine instead of something I dread.
There is a lot of stigma for HIV in my country. Thankfully, with Pride Health I was able to do it privately and they deliver to me discreetly.
Getting my HIV medications from Pride Health was easy and affordable. Game changer.
Living with HIV has taught me the importance of consistency. I appreciate having a healthcare team that remembers my history and checks in on how I'm doing beyond just reviewing my medication. That continuity makes all the difference.
I've been on treatment for over a decade, but I still value having doctors I can easily reach when something doesn't feel right. The convenience is great, but it's the quality of the conversations that keeps me coming back.
Privacy was my biggest concern. Everything, from the consultation to the delivery of my medication, was handled discreetly and professionally. It allowed me to focus on my health instead of worrying about who might find out.
HIV care isn't just about staying on medication. It's about having someone to speak to when life changes, whether that's starting a new relationship, travelling, or simply needing reassurance. I appreciate that I never feel like I'm asking silly questions.
I was nervous about switching my HIV care to an online service, but the experience has been seamless. Appointments are convenient, communication is prompt, and I feel just as supported as I did with traditional clinic visits, if not more.
I've always wanted healthcare that fits around my life instead of forcing me to rearrange everything. Pride Health has made staying on treatment simple. I spend less time worrying about appointments and more time living my life.
One of the hardest parts of living with HIV can be the loneliness. Having doctors who genuinely listen without judgment reminds me that I'm not navigating this alone. Every interaction has left me feeling informed, respected and hopeful about the future.
I've been living with HIV for a few years, and what I wanted wasn't another doctor. I wanted consistency. Having the same team follow my treatment, answer my questions without judgment, and make refills simple has taken away so much of the anxiety that used to come with managing my condition.
Between work and travel, keeping up with my HIV medication used to be stressful. Pride Health made everything feel organised. Consultations fit around my schedule, prescriptions arrived discreetly, and I finally feel like my healthcare works with my life instead of against it.
I delayed seeking care because I was afraid of being recognised at a clinic. Being able to speak with a doctor online from my own home made a huge difference. The whole experience felt respectful, private, and surprisingly reassuring.
Living with HIV isn't just about taking medication. It's about knowing someone is there when you have questions about your blood results, side effects, or even your mental health. I never felt rushed, and that support has given me much more confidence in managing my health.
I've been undetectable for years, but regular follow-ups still matter. The process is straightforward, the doctors know what they're talking about, and I don't have to spend half a day travelling to appointments. It saves me time without compromising on care.
What stood out most wasn't the technology. It was how normal they made everything feel. There was no awkwardness, no assumptions, just doctors who understood HIV care and treated me like any other patient. That alone makes a huge difference.
I have relocated to Bali and thanks to Pride Health I was still able to get my HIV medication shipped affordably to where I am. Thank you Pride Health!
I travel frequently for work, so I needed HIV care that could keep up with me. The online consultations are convenient, the communication is clear, and knowing I can continue my care wherever I am gives me real peace of mind.
I expected the service to be convenient, but I didn't expect it to feel so personal. Every question I asked was answered patiently, and I never felt embarrassed discussing subjects that can sometimes be difficult to bring up with healthcare providers.
Receiving an HIV diagnosis changed my life, but it shouldn't define it. Pride Health helped me build a routine that feels sustainable. Medication, follow-ups, and support are all easy to access, allowing me to focus less on my diagnosis and more on simply living my life.
As a woman living with HIV, I often felt that most healthcare services were designed with someone else in mind. Pride Health made me feel seen from the very first consultation. Every question was answered with empathy, and I finally felt comfortable discussing my health openly.
After my diagnosis, I was overwhelmed by the amount of information online. My doctor explained everything clearly, from treatment to regular monitoring, without making me feel rushed. Having that guidance gave me the confidence to move forward instead of living in constant fear.
I spent months avoiding care because I kept telling myself I was too busy. Looking back, I wish I'd started sooner. The consultations are easy to schedule, the doctors are approachable, and managing my treatment has become part of my routine instead of something I dread.
There is a lot of stigma for HIV in my country. Thankfully, with Pride Health I was able to do it privately and they deliver to me discreetly.
Getting my HIV medications from Pride Health was easy and affordable. Game changer.
Living with HIV has taught me the importance of consistency. I appreciate having a healthcare team that remembers my history and checks in on how I'm doing beyond just reviewing my medication. That continuity makes all the difference.
I've been on treatment for over a decade, but I still value having doctors I can easily reach when something doesn't feel right. The convenience is great, but it's the quality of the conversations that keeps me coming back.
Privacy was my biggest concern. Everything, from the consultation to the delivery of my medication, was handled discreetly and professionally. It allowed me to focus on my health instead of worrying about who might find out.
HIV care isn't just about staying on medication. It's about having someone to speak to when life changes, whether that's starting a new relationship, travelling, or simply needing reassurance. I appreciate that I never feel like I'm asking silly questions.
I was nervous about switching my HIV care to an online service, but the experience has been seamless. Appointments are convenient, communication is prompt, and I feel just as supported as I did with traditional clinic visits, if not more.
I've always wanted healthcare that fits around my life instead of forcing me to rearrange everything. Pride Health has made staying on treatment simple. I spend less time worrying about appointments and more time living my life.
One of the hardest parts of living with HIV can be the loneliness. Having doctors who genuinely listen without judgment reminds me that I'm not navigating this alone. Every interaction has left me feeling informed, respected and hopeful about the future.